Personal Training
We work together to create a personalised training program tailored to you & your goals. Get in touch to see how you can get the most out of your training.
Get in touch now to find out about pricing and packages.
Handstand Workshops
If you're looking for something fun to mix up your training or you want to learn an awesome new skill then this handstand workshop is for you! All levels are welcome! Learn drills, skills & the strength required to master your handstand!
Group Circuit Training
Group circuit training is a 30minute circuit style HIIT class run out of the GoodLife gym at Mermaid Waters.
When: Thursday 5:30-6pm
Cost: $50pp month
(secure your spot for the entire month)
Book your Session
Location:
Mermaid Beach, Gold Coast, QLD 2478
Schedule:
Sunday: Closed
Monday to Friday:
5am to 12pm
& 2pm-6pm
Saturdays: By Appointment